Falling in love is a funny thing. Sometimes it seems to happen in an instant, other times it takes longer, and other times you don’t even realize just how much in love you were until after you have both gone your separate ways. If the last one sounds familiar then you may be asking, “why am I still in love with my ex,” There isn’t an easy answer to that question, but let’s take a look at some things you should consider.
A good first step is to change the question you are asking yourself. Instead of asking why you are still in love with your ex, ask yourself if you are really in love with them or not. What may be happening is that you are missing the relationship itself, and not the person you were with. There is something comforting about being in a routine. Once that routine comes to an end it causes a lot of stress. That stress isn’t what causes the feelings of affection, but stress makes it easy to incorrectly identify what your real feelings are. So, take the time to figure out what you’re really feeling before making any assumptions.
Assuming you have determined that you do, indeed, still love your ex then you should know that you are not alone. As mentioned earlier, falling in love is a funny thing. It is very rare that both people in a relationship fall in love with each other at the exact same time; one or the other will feel love first. The same is true of falling out of love. While your ex may have fallen out of love with you, you still have strong feelings for them.
At this point you have two options. You can either hope that your ex will fall back in love with you, or you can try to stop loving your ex. Only you know which one is the best solution for you and your situation. Be careful here! Your first reaction will be to answer quickly, but that’s a mistake. Take the time to reflect on the answer. Consider your motivations behind the answer. Do your best to be honest with yourself and what’s really going on.
If you finally decide it will be best to try to patch things up and have your ex fall in love with you again, then you need to be prepared to take the needed steps to make that happen. Remember, your ex will change their feelings at a different pace than you will. This means you need to give them the time they need to give the relationship another chance.
On the other hand, if you decide it’s best to move on and let your feelings fade for your ex, then you need to start doing so as soon as you can. The quicker you can get over these feelings and move on, the better. That way, the next time you find that you’re asking yourself, “why am I still in love with my ex,”, you can answer by saying, “I’m not. I have moved on to a brighter and better future!”